Club: Ilfracombe Gender: Female Age Group: V45 County: Devon Region: South West Nation: England

Lead Coach: Ben Cox

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 21:19 22:26 21:19 27:15 22:00 21:54 21:47 21:41 23:20 27:20 22:25 parkrun 10M 74:26 74:26 10M 92:21 83:04 HM 96:34 96:34 99:22 1:45:13 99:34 97:01 HM 1:58:43a

Performances	Submit
2010 2011 2012 2013 2014 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V45 Ilfracombe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:26				17		2	1	Barnstaple	Barnstaple parkrun # 540	18 Jan 25
parkrun	22:46				6		2	1	Land’s End	Land’s End parkrun # 206	22 Mar 25
parkrun	22:51				11		2	1	Tamar Lakes	Tamar Lakes parkrun # 464	4 Jan 25
parkrun	22:53				10		2	1	Barnstaple	Barnstaple parkrun # 544	15 Feb 25
parkrun	23:05				21		1	1	Barnstaple	Barnstaple parkrun # 539	11 Jan 25
parkrun	26:16				23		3		Woolacombe Dunes	Woolacombe Dunes parkrun # 257	8 Feb 25
HM	96:34			96:51	235		37	8	Bideford	Bideford Half Marathon	9 Mar 25
2024 V45 Ilfracombe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:19				18		1	1	Bideford	Bideford parkrun # 368	26 Oct 24
parkrun	21:56				20		2		Tamar Lakes	Tamar Lakes parkrun # 443	17 Aug 24
parkrun	22:40				26			1	Barnstaple	Barnstaple parkrun # 526	19 Oct 24
parkrun	22:48				25		2	1	Tamar Lakes	Tamar Lakes parkrun # 442	10 Aug 24
parkrun	23:07				15		3	1	Tamar Lakes	Tamar Lakes parkrun # 437	6 Jul 24
parkrun	40:20				146				Woolacombe Dunes	Woolacombe Dunes parkrun # 249	25 Dec 24
10KMT	54:53			54:53	19		6		Ottery Saint Mary	Extremely Jolly 10K	15 Dec 24
10M	74:26			74:41	174		32	3	Bideford	Bideford 10	3 Nov 24
2023 V40 Ilfracombe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:15				52			1	Woolacombe Dunes	Woolacombe Dunes parkrun # 175	12 Aug 23
9MMT	1:42:48			1:42:52	105		23	8	Great Torrington	Torrington Christmas Caper 9	17 Dec 23
11MMT	1:44:58				9		1		Porthpean	Roseland August Trail	5 Aug 23
2022 V40 Ilfracombe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:00				24		3	1	Barnstaple	Barnstaple parkrun # 421	27 Aug 22
parkrun	26:06				12			1	Woolacombe Dunes	Woolacombe Dunes parkrun # 101	12 Mar 22
parkrun	27:56				30		3	1	Woolacombe Dunes	Woolacombe Dunes parkrun # 107	23 Apr 22
parkrun	46:04				199				Woolacombe Dunes	Woolacombe Dunes parkrun # 91	1 Jan 22
8.5MMT	73:34				24		3	1	Ilfracombe	Combe Crawler 8.5	27 Nov 22
2021 V40 Ilfracombe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:54				17		3	1	Barnstaple	Barnstaple parkrun # 373	31 Jul 21
parkrun	21:59				5		2	1	Tamar Lakes	Tamar Lakes parkrun # 301	13 Nov 21
parkrun	22:03				16		1	1	Barnstaple	Barnstaple parkrun # 387	6 Nov 21
parkrun	25:36				73				Barnstaple	Barnstaple parkrun # 375	14 Aug 21
8.5MMT	71:07				18		1	1	Ilfracombe	Combe Crawler 8.5	28 Nov 21
10.2MMT	86:09	c			46		8	6	Great Torrington	Torrington Christmas Caper 10	19 Dec 21
20MMT	3:37:04				12		4	2	Porthpean	Roseland August Trail	7 Aug 21
2020 V40 Bideford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:47				11		1	1	Barnstaple	Barnstaple parkrun # 365	11 Jan 20
parkrun	22:07				16		1	1	Barnstaple	Barnstaple parkrun # 372	14 Mar 20
parkrun	22:17				12		1	1	Barnstaple	Barnstaple parkrun # 370	29 Feb 20
parkrun	22:41				30		3		Barnstaple	Barnstaple parkrun # 368	8 Feb 20
parkrun	26:48				100				Barnstaple	Barnstaple parkrun # 366	25 Jan 20
10KMT	54:59				32		3	2	Filleigh	Castle Hill Corker 10K	23 Feb 20
HM	99:22			99:41	241		26	8	Bideford	Bideford Half Marathon	8 Mar 20
2019 V40 Bideford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:41				26		2	1	Barnstaple	Barnstaple parkrun # 362	28 Dec 19
parkrun	22:01				12		2	1	Barnstaple	Barnstaple parkrun # 352	19 Oct 19
parkrun	22:13				20		2	1	Barnstaple	Barnstaple parkrun # 359	7 Dec 19
parkrun	22:19				33		2		Barnstaple	Barnstaple parkrun # 331	25 May 19
parkrun	22:20				27		1	1	Barnstaple	Barnstaple parkrun # 351	12 Oct 19
parkrun	22:26				25		3	1	Barnstaple	Barnstaple parkrun # 341	3 Aug 19
parkrun	22:27				17		3	1	Barnstaple	Barnstaple parkrun # 355	9 Nov 19
parkrun	22:57				12		3	1	Barnstaple	Barnstaple parkrun # 354	2 Nov 19
parkrun	23:04				34			1	Barnstaple	Barnstaple parkrun # 332	1 Jun 19
parkrun	23:13				28		3		Barnstaple	Barnstaple parkrun # 348	21 Sep 19
parkrun	23:14				22		3	1	Barnstaple	Barnstaple parkrun # 342	10 Aug 19
parkrun	23:17				40			1	Barnstaple	Barnstaple parkrun # 339	20 Jul 19
parkrun	23:20				30		3		Barnstaple	Barnstaple parkrun # 345	31 Aug 19
parkrun	23:44				78			1	Richmond Park	Richmond Park parkrun # 620	29 Jun 19
11KMT	57:03				20		3		Ilfracombe	West Down's Turbine trail	7 Jul 19
8.5MMT	77:28				34		4		Ilfracombe	Combe Crawler 8	24 Nov 19
HM	1:45:13				53		13	4	Holsworthy	Ruby Run Half Marathon	9 Jun 19
2018 V35 Bideford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:20				41				Barnstaple	Barnstaple parkrun # 309	29 Dec 18
parkrun	24:39				69				Barnstaple	Barnstaple parkrun # 300	27 Oct 18
parkrun	25:00				82				Barnstaple	Barnstaple parkrun # 289	11 Aug 18
parkrun	29:37				85				Barnstaple	Barnstaple parkrun # 268	10 Mar 18
2017 V35 Bideford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:20				88				Barnstaple	Barnstaple parkrun # 257	23 Dec 17
parkrun	27:45				58				Tamar Lakes	Tamar Lakes parkrun # 133	29 Apr 17
parkrun	28:38				41			1	Tamar Lakes	Tamar Lakes parkrun # 124	25 Feb 17
parkrun	29:25				103				Barnstaple	Barnstaple parkrun # 224	6 May 17
parkrun	29:40				100				Barnstaple	Barnstaple parkrun # 222	22 Apr 17
parkrun	30:28				166				Barnstaple	Barnstaple parkrun # 221	15 Apr 17
parkrun	32:45				144				Barnstaple	Barnstaple parkrun # 225	13 May 17
2016 V35 Bideford
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:25				26		1	1	Barnstaple	Barnstaple parkrun # 172	7 May 16
parkrun	22:44				15		1	1	Tamar Lakes	Tamar Lakes parkrun # 79	23 Apr 16
parkrun	23:11				32		1	1	Barnstaple	Barnstaple parkrun # 169	16 Apr 16
parkrun	23:33				30			1	Barnstaple	Barnstaple parkrun # 167	2 Apr 16
parkrun	24:53				32			1	Barnstaple	Barnstaple parkrun # 161	20 Feb 16
parkrun	26:52				29				Tamar Lakes	Tamar Lakes parkrun # 65	16 Jan 16
parkrun	27:06				73				Barnstaple	Barnstaple parkrun # 154	2 Jan 16
ZXC	33:24				68			8	Westward Ho!	Frank Elford Sports Westward League	10 Jan 16
2014 V35 Bideford
Event	Perf				Pos				Venue	Meeting	Date
HM	99:34				50		8		Holsworthy	Ruby Run Half Marathon	8 Jun 14
ZXC	27:05				22				Westward Ho!	Brooks Westward League	12 Jan 14
2013 SEN Bideford
Event	Perf				Pos				Venue	Meeting	Date
ZXC	21:59				26				Westward Ho	Brooks Westward League	13 Jan 13
2012 SEN Bideford
Event	Perf				Pos				Venue	Meeting	Date
9.5MMT	78:38				81		9		Torrington	Torrington Christmas Caper 9.5	23 Dec 12
HM	97:01			97:22	192		23		Taunton	Taunton Half Marathon	1 Apr 12
ZXC	23:24				22				Bideford	Brooks Westward League	15 Jan 12
2011 SEN Bideford
Event	Perf				Pos				Venue	Meeting	Date
10KMT	52:24				63		9		Killerton	Killerton Kanter 10K	25 Jun 11
10M	92:21				190		47		Braunton	Braunton 10	23 Jan 11
2010 SEN Bideford
Event	Perf				Pos				Venue	Meeting	Date
10M	83:04	c			3122		456		Portsmouth	Bupa Great South Run 10	24 Oct 10
HM	1:58:43	ac					1949		Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10

Total Performances: 83

Please see the Submit section for details of how to notify us of any missing performances.

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