Paul Hill

notify us of amends 
 
Coach:Yes
Club:Pegasus RC
Gender:Male
Age Group:V60
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None

About Login
Fully Qualified P.T.I Instructor.(incl-Circuits,Boxercise,Gym Instruction,Trampoline).Advanced Endurance Coach-Cardiff Archers AAC.Schools 800,1500,Crosscountry Champion,Welsh Champion-Trampoline,Schools South Glam Gymnastics Champion.Experienced Cyclist/Mountain Biking.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Loui CamilleriCardiff ArchersU23M
Isaac DaviesCardiff ArchersU15M800572U1520252:20.16
Ethan GoodeCardiff ArchersSENM
Alys GrantCardiff ArchersU23W
Alanah HillCardiff ArchersU23W
Nathan HillCardiff ArchersU20M
Paul HillPegasus RCV60M
Sophie KnoyleCardiff ArchersU23W
Libby McKinneyCardiff ArchersU23W
Andrew PenroseCardiff ArchersU23M
Katrin PowellCardiff ArchersU23W
Ben RayCardiff ArchersU23M
Freya RobertsCardiff ArchersU23W
Moli WattsCardiff ArchersU23W

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
5K19:1819:1819:5519:3519:555K
parkrun19:4422:5219:44parkrun
10K38:5139:5310K38:51
HM89:1189:11HM
30K2:21:162:21:1630K
20M2:28:2620M2:28:26
Mar4:01:26Mar4:01:26

Performances Submit
2011 2014 2015 2016 2017 2021

2021 V55 Pegasus RC
EventPerfPosVenueMeetingDate
parkrun22:5234NewportNewport parkrun # 46728 Aug 21
2017 V50 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:1819:211058CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
2016 V50 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:55137E20Mountain AshNos Galan Races31 Dec 16
parkrun19:4449CardiffCardiff parkrun # 42520 Feb 16
HM89:1189:3882542CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V45 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:3598E9Mountain AshNos Galan Races31 Dec 15
2014 V45 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:5511714Mountain AshNos Galan 5K31 Dec 14
10K39:5339:5420Llantwit MajorAtlantic College 10K16 Mar 14
30K2:21:163711Merthyr TydfilSan Domenico 30K23 Mar 14
2011 V45 Pegasus RC
EventPerfPosVenueMeetingDate
10K38:5139:0011211CardiffCardiff 10K11 Sep 11
20M2:28:265623Merthyr TydfilSan Domenico 2020 Mar 11
Mar4:01:264:03:069623LondonVirgin London Marathon17 Apr 11
Total Performances: 12
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV452014640
5KV502015400
5KV502016491
5KV502017333
10KV452011772
10KV4520141147
HMV502016731
20MV452011204