Coach: | Yes | Club: | Pegasus RC | Gender: | Male | Age Group: | V55 | County: | Unknown County | Region: | Wales | Nation: | Wales |
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Fully Qualified P.T.I Instructor.(incl-Circuits,Boxercise,Gym Instruction,Trampoline).Advanced Endurance Coach-Cardiff Archers AAC.Schools 800,1500,Crosscountry Champion,Welsh Champion-Trampoline,Schools South Glam Gymnastics Champion.Experienced Cyclist/Mountain Biking. |
19:18 | | | | | | | 19:18 | 19:55 | 19:35 | 19:55 | | | | | 5K | | | | | 19:44 | | | 22:52 | | | | | 19:44 | | | | | | | parkrun | | | | | 38:51 | | | | | | | | | | 39:53 | | | 38:51 | | 10K | | | | | 89:11 | | | | | | | | 89:11 | | | | | | | HM | | | | | 2:21:16 | | | | | | | | | | 2:21:16 | | | | | 30K | | | | | 2:28:26 | | | | | | | | | | | | | 2:28:26 | | 20M | | | | | 4:01:26 | | | | | | | | | | | | | 4:01:26 | | Mar | | | | |
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Please see the Submit section for details of how to notify
us of any missing performances.
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