Paul Hill

notify us of amends 
 
Coach:Yes
Club:Pegasus RC
Gender:Male
Age Group:V50
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:None

About Login
Fully Qualified P.T.I Instructor.(incl-Circuits,Boxercise,Gym Instruction,Trampoline).Advanced Endurance Coach-Cardiff Archers AAC.Schools 800,1500,Crosscountry Champion,Welsh Champion-Trampoline,Schools South Glam Gymnastics Champion.Experienced Cyclist/Mountain Biking.

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Erin AndrewsCardiff ArchersU15W300021U15201911:00.8
Anna BrooksCardiff ArchersU15W300212U15201945.0
Aimee CallowCardiff ArchersU17W300042U17201910:37.0
Loui CamilleriCardiff ArchersU15M1500105U1320184:54.6
Cameron CoburnCardiff ArchersU15M1500371U1520194:52.5
Emily DentCardiff ArchersU15W800170U1520192:25.83
Ryan EdwardsCardiff ArchersU17MLJ69U1520185.68
Ethan GoodeCardiff ArchersU20M
Alys GrantCardiff ArchersU15W300070U15201911:52.53
Bethan HardmanCardiff ArchersU15W1500217U1520195:07.24
Rhys HardmanCardiff ArchersU17M300096U1720199:29.8
Alanah HillCardiff ArchersU17W80052U1720192:18.12
Nathan HillCardiff ArchersU13M1500285U1320195:17.02
Paul HillPegasus RCV50M
Sophie KnoyleCardiff ArchersU15W1500219U1520195:07.29
Hollie LewisCardiff ArchersU13W1500205U1320195:35.51
Libby McKinneyCardiff ArchersU17W300690U15201846.7
Dylan NazarethCardiff ArchersU20MHM481ALL201973:36
Andrew PenroseCardiff ArchersU17M1500246U1520184:35.44
James PenroseCardiff ArchersU20M300073U2020198:58.8
Ben RayCardiff ArchersU17M3000137U15201810:27.47
Seren RaymentCardiff ArchersU20W1500SCW97U1720186:06.62
Huw RileyCardiff ArchersU17M
Freya RobertsCardiff ArchersU17W3000126U17201911:38.03
Callum ThomasCardiff ArchersU17M3000127U1720199:39.9
Moli WattsCardiff ArchersU17W800217U1520182:25.37

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K19:1819:1819:5519:3519:55
parkrun19:4419:44
10K38:5139:5338:51
HM89:1189:11
30K2:21:162:21:16
20M2:28:262:28:26
Mar4:01:264:01:26

Performances Submit
2011 2014 2015 2016 2017

2017 V50 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:2119:181058CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
2016 V50 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:55137E20Mountain AshNos Galan Races31 Dec 16
parkrun19:4449CardiffCardiff parkrun # 42520 Feb 16
HM89:3889:1182542CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V45 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:3598E9Mountain AshNos Galan Races31 Dec 15
2014 V45 Pegasus RC
EventPerfPosVenueMeetingDate
5K19:5511714Mountain AshNos Galan 5K31 Dec 14
10K39:5439:5320Llantwit MajorAtlantic College 10K16 Mar 14
30K2:21:163711Merthyr TydfilSan Domenico 30K23 Mar 14
2011 V45 Pegasus RC
EventPerfPosVenueMeetingDate
10K39:0038:5111211CardiffCardiff 10K11 Sep 11
20M2:28:265623Merthyr TydfilSan Domenico 2020 Mar 11
Mar4:03:064:01:269623LondonVirgin London Marathon17 Apr 11
Total Performances: 11
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452014563
5KV502015353
5KV502016423
5KV502017297
10KV452011699
10KV4520141018
HMV502016541
20MV452011190