| 2020 SEN Guernsey/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 39:20 | | | | 75 | | 6 | 1 | L'Ancresse | Chertsey House Series 5 | 2 Feb 20 |
| 2019 U23 Guernsey/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.31 | | | | 3 | | | | Gibraltar, GIB | NatWest International Island Games | 12 Jul 19 |
| 800 | 2:15.44 | | | | 7 | 1 | | | St. Clement | Jersey Spartan AC Championships & Open | 29 Jun 19 |
| 800 | 2:17.80 | | | | 3 | h1 | | | Gibraltar, GIB | NatWest International Island Games | 10 Jul 19 |
| 800 | 2:18.69 | | | | 3 | D | | | Trafford | BMC Grand Prix | 10 Aug 19 |
| 800 | 2:21.88 | i | | | 4 | h4 | | | Sheffield | BUCS Championships | 15 Feb 19 |
| 10K | 47:25 | | | | 62 | | 7 | | Castel | BWCI Guernsey Mind 10K | 8 Sep 19 |
| 2018 U23 Guernsey/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.99 | | | | 2 | 2 | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 19 Jul 18 |
| 400 | 61.27 | | | | 2 | 2 | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 16 Aug 18 |
| 800 | 2:15.32 | | | | 3 | s3 | | | Bedford | BUCS Championships | 6 May 18 |
| 800 | 2:16.55 | | | | 2 | h3 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 2:19.01 | i | | | 1 | | | | Manchester | Manchester Cup | 14 Nov 18 |
| 800 | 2:19.71 | i | | | 2 | h1 | | | Sheffield | BUCS Championships | 16 Feb 18 |
| 800 | 2:21.11 | | | | 6 | 1 | | | St. Peter Port | Guernsey Intertrust Challenge Open Series | 2 Aug 18 |
| 800 | 2:23.73 | i | | | 5 | h2 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 18 |
| 1500 | 5:05.01 | | | | 8 | | | | St. Peter Port | Intertrust Athletics Games | 23 Jun 18 |
| 1MXCL | 5:52 | | | | 15 | A | 2 | | Stonecrusher | Guernsey Easter Relay (4 x Mile) | 1 Apr 18 |
| 3MXC | 22:23 | | | | 73 | | 11 | | Delancey | FNB Guernsey League | 20 Oct 18 |
| 5K | 20:22 | | | | 71 | | 8 | 2 | St Peter Port | Guernsey Easter 5K | 30 Mar 18 |
| 7M | 51:33 | | | | 69 | | 7 | | Castel | Guernsey Liberation Day 7 | 9 May 18 |
| 2016 U20 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.2KXC | 18:28 | | | | 86 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 6.2KXC | 24:46 | | | | 3 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 4MXC | 26:51 | | | | 13 | | 4 | 1 | Delancey | FNB Guernsey League | 16 Jan 16 |
| 2015 U20 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.61 | | | | 2 | | | | St. Peter Port | Intertrust 5000m Meeting | 23 Apr 15 |
| 800 | 2:15.75 | | | | 4 | h2 | | | Jersey | NatWest Island Games | 30 Jun 15 |
| 800 | 2:17.31 | | | | 1 | 2 | | | St. Peter Port | Guernsey Intertrust Early Season Open | 26 Apr 15 |
| 800 | 2:17.42 | | | | 5 | | | | Jersey | NatWest Island Games | 2 Jul 15 |
| 800 | 2:22.60 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| 1500 | 4:44.57 | | | | 12 | 2 | | | St. Peter Port | Guernsey Intertrust Grand Prix Open | 7 Jun 15 |
| 1500 | 4:47.14 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 1500 | 4:51.69 | | | | 12 | 1 | | | St. Peter Port | Intertrust Metric Mile Meeting | 14 May 15 |
| 1500 | 4:54.77 | | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jun 15 |
| 4.3KXC | 16:49 | | | | 16 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4.4KXC | 16:16 | | | | 20 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3MXC | 17:59 | | | | 32 | | 4 | 1 | Delancey | FNB Guernsey League | 31 Oct 15 |
| 5KXC | 18:53 | | | | 17 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 22:25 | | | | 47 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 4MXC | 24:59 | | | | 18 | | 6 | 1 | Delancey | FNB Guernsey League | 5 Dec 15 |
| 4MXC | 26:25 | | | | 29 | | 5 | 1 | Lucksall | FNB Guernsey League | 21 Nov 15 |
| ZXC | 19:30 | | | | 2 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 U17 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.65 | | | | 6 | 3 | | | St. Peter Port | Intertrust Open | 2 Sep 14 |
| 800 | 2:21.82 | | | | 1 | | | | St. Peter Port | Intertrust Inter-Insular | 14 Sep 14 |
| 800 | 2:24.40 | | | | 9 | | | | St. Peter Port | Intertrust Junior Grand Prix Open | 8 Jul 14 |
| 1500 | 4:47.78 | | | | 3 | | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 1500 | 4:48.70 | | | | 4 | 2 | | | St. Peter Port | Intertrust Junior Grand Prix Open | 9 Sep 14 |
| 1500 | 5:05.59 | | | | 1 | | | | St. Peter Port | Intertrust Inter-Insular | 14 Sep 14 |
| JT500 | 12.96 | | | | 3 | | | | St. Peter Port | Intertrust Inter-Insular | 14 Sep 14 |
| 4.4KXC | 16:48 | | | | 72 | | | 27 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| ZXC | 18:21 | | | | 27 | | 4 | 1 | Delancey Park | Guernsey League | 11 Oct 14 |
| ZXC | 22:15 | | | | 15 | | | 8 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 23:45 | | | | 4 | | 1 | 1 | Delancey | Guernsey AC Championships | 23 Feb 14 |
| ZXC | 27:14 | | | | 44 | | 5 | 1 | Lucksall | Guernsey League | 1 Nov 14 |
| ZXC | 29:07 | | | | 14 | | 4 | 1 | Home Park | Guernsey League | 6 Dec 14 |
| 2013 U17 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 46.7 | | | | 3 | | | | Jersey | Inter Insular U13 / U15 Championships | 5 May 13 |
| 800 | 2:17.27 | | | | 2 | h2 | | | Hamilton, BER | Island Games | 18 Jul 13 |
| 800 | 2:19.65 | | | | 8 | | | | Hamilton, BER | Island Games | 19 Jul 13 |
| 800 | 2:19.97 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 800 | 2:20.60 | | | | 1 | h1 | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 800 | 2:23.4 | | | | 1 | | | | Jersey | Inter Insular U13 / U15 Championships | 5 May 13 |
| 800 | 2:24.98 | | | | 7 | A | | | St. Peter Port | Intertrust Junior Grand Prix 1 | 30 Apr 13 |
| 1500 | 4:34.92 | | | | 8 | | | | St. Peter Port | Intertrust Senior Grand Prix 2 | 16 Apr 13 |
| 1500 | 4:39.43 | | | | 2 | h1 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 4:40.81 | | | | 7 | | | | Hamilton, BER | Island Games | 16 Jul 13 |
| 1500 | 4:43.57 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 1500 | 4:44.52 | | | | 4 | | | | St. Peter Port | Guernsey Intertrust Senior Grand Prix Open Meeting | 15 Jun 13 |
| 1500 | 4:44.90 | | | | 4 | 1 | | | St. Peter Port | Guernsey Intertrust Junior GP2 | 8 Jun 13 |
| 1500 | 4:51.41 | | | | 12 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:56.2 | | | | 1 | | | | Jersey | Inter Insular U13 / U15 Championships | 5 May 13 |
| 1M | 5:00 | | | | 7 | EW | | | Crown Pier | Guernsey Mourant Ozannes Elite Miles | 16 Jun 13 |
| 3M | 17:11 | | | | 5 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 5K | 18:25 | | | | 9 | | 2 | 1 | Castel | Saumarez Park 5K Series | 3 Feb 13 |
| ZXC | 13:25 | | | | 4 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 14:00 | | | | 2 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 16:23 | | | | 13 | | | | Dinefwr | SIAB Schools' International | 23 Mar 13 |
| ZXC | 16:29 | | | | 1 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | 17:59 | | | | 10 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| ZXC | 21:59 | | | | 1 | | | | Footes Lane | Inter-Insular Championships | 24 Feb 13 |
| ZXCL | 12:01 | | | | 8 | L3 | 2 | | La Fontenelle | Guernsey Easter Stonecrusher 4x2M Relay | 31 Mar 13 |
| 2012 U15 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.74 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 800 | 2:19.88 | | | | 5 | 3 | | | St. Peter Port | Intertrust Junior Grand Prix | 24 Jul 12 |
| 800 | 2:22.85 | | | | 6 | | | | St. Peter Port | Intertrust Golden Meeting | 9 Jun 12 |
| 800 | 2:23.37 | | | | 2 | 1 | | | St. Peter Port | Guernsey Athletics Junior Grand Prix | 19 Apr 12 |
| 800 | 2:27.67 | | | | 2 | h1 | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| 1200 | 3:52.4 | | | | 1 | | | | St. Peter Port | Guernsey Junior Timings | 3 Apr 12 |
| 1500 | 4:35.53 | | | | 3 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500 | 4:40.17 | | | | 5 | | | | St. Peter Port | Intertrust Senior Grand Prix | 28 Jun 12 |
| 1500 | 4:40.49 | | | | 3 | B | | | Millfield | BMC PB Classic | 7 May 12 |
| 1500 | 4:40.63 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| 1500 | 4:42.64 | | | | 3 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:43.94 | | | | 1 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 5:07.82 | | | | 1 | h1 | | | Portsmouth | Hampshire County Championships | 13 May 12 |
| LJ | 3.72 | | | | 1 | | | | St. Peter Port | Guernsey Junior Timings | 3 Apr 12 |
| SP3.25K | 4.14 | | | | 3 | | | | St. Peter Port | Guernsey Athletics Junior Grand Prix | 19 Apr 12 |
| 1M | 5:10 | | | | 6 | | | | Guernsey | Mourant Ozannes Town Mile | 15 Jul 12 |
| 2.997KL | 10:45 | | | | 2 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 3KXC | 9:21 | | | | 1 | | | | Perth | SIAB Schools' International | 31 Mar 12 |
| ZXC | 11:16 | | | | 2 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 11:24 | | | | 2 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 11:52 | | | | 4 | | 1 | 1 | Millennium Stone | FNB League | 27 Oct 12 |
| ZXC | 12:45 | | | | 1 | | | | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 14:32 | | | | 4 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 14:38 | | | | 1 | | | | Jersey | Inter Insular Championships | 3 Mar 12 |
| ZXC | 14:46 | | | | 1 | | | | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 16:05 | | | | 8 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 18:37 | | | | 2 | | 1 | 1 | Delancey | FNB League | 1 Dec 12 |
| ZXC | 19:52 | | | | 2 | | 1 | 1 | Stonecrusher | FNB League | 17 Nov 12 |
| ZXC | 19:55 | | | | 41 | | 6 | 1 | Delancey | FNB League | 13 Oct 12 |
| ZXC | 21:46 | | | | 5 | | 1 | 1 | Saumarez Park | FNB League | 15 Dec 12 |
| ZXC | 22:41 | | | | 1 | | | 1 | Footes Lane | Guernsey Club Championships | 12 Feb 12 |
| ZXCL | 11:54 | | | | 25 | | | | Guernsey | Guernsey Easter Relay | 8 Apr 12 |
| 2011 U15 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.1 | | | | 2 | | | | St. Peter Port | Guernsey IAAC Competition NIght | 21 Jul 11 |
| 800 | 2:33.3 | | | | 1 | | | | St Clement | Intertrust CI Open T&F Champs inc. Inter Insular Part 2 | 10 Sep 11 |
| 1500 | 4:42.66 | | | | 3 | h1 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 1500 | 4:43.54 | | | | 9 | | | | Gateshead | ESAA English Schools' Championships | 2 Jul 11 |
| 1500 | 4:45.8 | | | | 7 | | | | St. Peter Port | Guernsey IAAC Competition NIght | 28 Jul 11 |
| 1500 | 4:47.20 | | | | 2 | | | | Ashford | SEAA U15/U17 Championships | 6 Aug 11 |
| 1500 | 4:49.4 | | | | 4 | | | | St. Peter Port | Guernsey IAAC Competition Night | 2 Jun 11 |
| 1500 | 4:51.74 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 1500 | 4:55.47 | | -2.1 | | 1 | | | | St. Peter Port | Intertrust Open Channel Islands Championships | 7 May 11 |
| 1500 | 4:55.5 | | | | 1 | | | | St. Peter Port | Intertrust Open Channel Islands Championships | 7 May 11 |
| 1500 | 4:55.58 | | | | 1 | | | | St. Peter Port | Intertrust Golden Series | 11 Jun 11 |
| 1500 | 4:56.2 | | | | 2 | 1 | | | St. Peter Port | Guernsey IAAC Competition Night | 28 Apr 11 |
| 1500 | 5:04.55 | | | | 3 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 3KXC | 11:00 | | | | 3 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3M | 18:59 | | | | 32 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 5K | 18:42 | | | | 7 | | 3 | 1 | Guernsey | Saumarez Park 5K Series | 8 Apr 11 |
| ZXC | 11:07 | | | | 1 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 11:45 | | | | 1 | | 1 | 1 | Millennium Stonee | Guernsey League | 22 Oct 11 |
| ZXC | 12:17 | | | | 2 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 12:54 | | | | 10 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 17:03 | | | | 3 | | 1 | 1 | L'Ancresse | Guernsey Boxing Day Open | 26 Dec 11 |
| ZXC | 17:58 | | | | 1 | | 1 | 1 | Delancey Park | Guernsey League | 10 Dec 11 |
| ZXC | 18:05 | | | | 25 | | 4 | | Delancey Park | Guernsey League | 15 Oct 11 |
| ZXC | 19:52 | | | | 1 | | 1 | 1 | Stonecrusher | Guernsey League | 5 Nov 11 |
| 2010 U13 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.1 | | | | 1 | | | | St. Peter Port | Intertrust Golden Series | 19 Jun 10 |
| 1500 | 4:58.9 | | | | 14 | | | | St. Peter Port | Intertrust Season Finale | 16 Sep 10 |
| 1500 | 5:04.1 | | | | 1 | | | | St. Peter Port | Intertrust Track and Field Inter-Insular | 12 Sep 10 |
| 1500 | 5:11.2 | | | | 1 | | | | St. Peter Port | Intertrust Track and Field Inter-Insular | 11 Sep 10 |
| 1500 | 5:13.0 | | | | 7 | | | | St. Peter Port | GIAAC Endurance Festival | 10 Jun 10 |
| 3KXC | 9:47 | | | | 2 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
| 3KXC | 11:19 | | | | 1 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 7:59 | | | | 1 | | | | Salisbury | Hampshire League | 13 Feb 10 |
| ZXC | 11:04 | | | | 1 | | | | Jersey | Inter-insular Championships | 27 Mar 10 |
| ZXC | 11:36 | | | | 2 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 12:02 | | | | 1 | | 1 | 1 | Delancey Park | Firstrand Guernsey League | 16 Oct 10 |
| ZXC | 12:14 | | | | 1 | | 1 | 1 | Delancey Park | Firstrand Guernsey League | 4 Dec 10 |
| ZXC | 12:40 | | | | 1 | | 1 | | Stonecrusher | Firstrand Guernsey League | 6 Nov 10 |
| ZXC | 13:09 | | | | 1 | | 1 | 1 | Millenium Stone | Firstrand Guernsey League | 23 Oct 10 |
| ZXC | 16:25 | | | | 3 | | | | Fauxquets Valley | Firstrand Guernsey League | 20 Nov 10 |
| 2009 U13 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:42.6 | | | | 8 | | 3 | | St. Peter Port | Club Competition Night | 27 Aug 09 |
| 1500 | 5:14.1 | | | | 2 | | | | St. Helier | Inter-Insular Championships | 12 Sep 09 |
| 1500 | 5:16.4 | | | | 1 | | | | St. Helier | Inter-Insular Championships | 13 Sep 09 |
| 1500 | 5:30.4 | | | | 19 | | 5 | 1 | St. Peter Port | Club Competition Night | 16 Jun 09 |
| Mile | 5:45.0 | | | | 8 | | 3 | | St. Peter Port | Club Competition Night | 20 Aug 09 |
| 3KXC | 11:10 | | | | 2 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 10:20 | | | | 1 | | | | Dibden Inclosure | Hampshire Cross Country Championships | 10 Jan 09 |
| ZXC | 11:27 | | | | 1 | | | | Goodwood | Hampshire League | 7 Nov 09 |
| ZXC | 13:38 | | | | 1 | | | 1 | Guernsey | Jersey vs Guernsey Inter Insular Match | 15 Mar 09 |
| ZXC | 14:04 | | | | 17 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U11 Guernsey |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:54.71 | | | | 1 | | | | St. Peter Port | Guernsey v Jersey | 6 Sep 08 |