Coach: Yes Club: Colchester H/Running Colchester Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
June Allen	Springfield	V45	W
Jessica Anstee	Ampthill & Flitwick	V40	W
Polly Bridgman	Springfield	V45	W	HM	3769	ALL	2022	98:21
Isabel Brinsden	Epsom & Ewell	SEN	W
Emma Caplan	Bournemouth	V45	W	10K	949	ALL	2022	39:32
Bryony Cross	Clapham Chasers	SEN	W	Mar	501	ALL	2022	3:09:40
Nate Filer	Colchester H	V40	M	HM	1500	ALL	2022	75:20
Adam Gerrish	Ilkley	SEN	M	10K	10008	ALL	2022	38:45
Jason Gunn	Colchester H	V40	M	5000	1144	ALL	2022	16:54.1
Mark Harrod	Colchester H	V45	M
Aiko Henington	Colchester H	V45	W
Kevin Higgins	Colchester H	V50	M	HM	5074	ALL	2022	81:47
Angus Holford	Woodford Green Essex Ladies	SEN	M	3000	787	ALL	2022	9:05.54
Jennifer Lovelock	Colchester H	V35	W	HM	751	ALL	2022	87:14
Ged Mcmillan	Colchester H	V45	M	HM	9504	ALL	2022	86:01
Paul Mingay	Colchester H	V65	M
Edward Mitchell	Colchester H	V40	M
Jonathan Nears	Colchester H	V45	M	3000	1528	ALL	2022	9:43.9
Annette Oakman	Colchester H	V50	W
Colin Ridley	Colchester H	V60	M	3000	1696	ALL	2022	9:51.45
Paul Rodgers	Colchester H	V45	M
Gavin Scanlan	Colchester H	V35	M
Allen Smalls	Colchester H	V50	M
Katie Solis	Chelmsford	SEN	W
Nick Wood	Winchester	V45	M	HM	2703	ALL	2022	78:03

Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 parkrun 18:56 29:20 24:03 24:51 22:29 21:32 20:26 19:48 19:41 19:05 20:31 20:56 19:22 parkrun 18:56 10M 66:34 69:02 71:00 69:16 75:12 71:15 66:34 10M HM 89:28 94:10 89:28 89:36 90:09 HM Mar 3:14:26 3:18:56 3:19:05 3:14:26 3:14:48 Mar

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V55 Colchester H/Running Colchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	29:20				86				Mersea Island	Mersea Island parkrun # 237	17 Dec 22
2021 V55 Colchester H/Running Colchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:03				13				Mersea Island	Mersea Island parkrun # 180	23 Oct 21
2019 V55 Colchester H/Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:51				31				Mersea Island	Mersea Island parkrun # 156	28 Dec 19
parkrun	24:56				70				Maldon Prom	Maldon Prom parkrun # 322	5 Oct 19
2018 V50 Colchester H/Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:29				116				Chelmsford Central	Chelmsford Central parkrun # 293	14 Jul 18
2017 V50 Colchester H/Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:32				48				Chelmsford Central	Chelmsford Central parkrun # 214	14 Jan 17
parkrun	24:10				103				Chelmsford Central	Chelmsford Central parkrun # 265	30 Dec 17
2016 V50 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
5KXCL	18:45				25	L4			Hockley	Essex County Relay Championships	24 Sep 16
parkrun	20:26				39				Chelmsford Central	Chelmsford Central parkrun # 194	10 Sep 16
parkrun	20:35				36				Chelmsford Central	Chelmsford Central parkrun # 211	31 Dec 16
parkrun	20:44				47				Chelmsford Central	Chelmsford Central parkrun # 174	16 Apr 16
parkrun	21:12				42				Chelmsford Central	Chelmsford Central parkrun # 159	2 Jan 16
8KXC	37:24				48			44	Writtle	Essex County U13 / U15 / Veterans' Championships	26 Nov 16
10M	69:02			69:05	74			10	West Walton	Fenland 10	30 Oct 16
Mar	3:18:56			3:20:00	4510			387	London	Virgin London Marathon	24 Apr 16
2015 V50 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:48				39				Chelmsford Central	Chelmsford Central parkrun # 130	27 Jun 15
parkrun	20:02				17				Chelmsford Central	Chelmsford Central parkrun # 104	1 Jan 15
parkrun	20:37				42				Chelmsford Central	Chelmsford Central parkrun # 125	23 May 15
parkrun	20:47				32				Chelmsford Central	Chelmsford Central parkrun # 153	5 Dec 15
parkrun	21:07				60				Chelmsford Central	Chelmsford Central parkrun # 127	6 Jun 15
parkrun	21:48				73				Chelmsford Central	Chelmsford Central parkrun # 148	31 Oct 15
parkrun	25:58				151				Chelmsford Central	Chelmsford Central parkrun # 156	25 Dec 15
10KMT	41:55				20			1	Wimbledon	Jim Braben Memorial 10K	5 Jul 15
10M	71:00				57			5	Beccles	Beccles Turkey Trot 10	13 Dec 15
2014 V50 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:41				15				Chelmsford Central	Chelmsford Central parkrun # 75	21 Jun 14
parkrun	19:46				22				Chelmsford Central	Chelmsford Central parkrun # 89	27 Sep 14
parkrun	19:48				26				Chelmsford Central	Chelmsford Central parkrun # 86	6 Sep 14
parkrun	20:02				26				Chelmsford Central	Chelmsford Central parkrun # 63	29 Mar 14
parkrun	20:05				25				Chelmsford Central	Chelmsford Central parkrun # 97	22 Nov 14
parkrun	20:18				12			1	Chelmsford Central	Chelmsford Central parkrun # 103	27 Dec 14
10KMT	42:01				18			2	Wimbledon	Jim Braben Memorial 10K	6 Jul 14
10M	69:16				76			13	Tiptree	Tiptree 10	12 Oct 14
HM	94:10			94:16	90			27	Eastbourne	Eastbourne Half Marathon	2 Mar 14
Mar	3:19:05			3:20:04	3408			268	London	Virgin London Marathon	13 Apr 14
2013 V45 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:05				19			1	Chelmsford Central	Chelmsford Central parkrun # 24	29 Jun 13
parkrun	20:12				24				Chelmsford Central	Chelmsford Central parkrun # 16	4 May 13
parkrun	20:34				12				Chelmsford Central	Chelmsford Central parkrun # 3	2 Feb 13
parkrun	20:35				29				Chelmsford Central	Chelmsford Central parkrun # 48	21 Dec 13
10KMT	41:45				25			1	Wimbledon	Wimbledon Windmilers Jim Braben Memorial 10K	7 Jul 13
10M	75:12			75:12	58			5	Felixstowe	Felixstowe Coastal 10	29 Sep 13
Mar	3:14:26			3:16:58					Amsterdam, NED	TCS Amsterdam Marathon	20 Oct 13
2012 V45 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:31				36				Wimbledon Common	Wimbledon Common parkrun # 292	18 Aug 12
parkrun	21:10				16				Wimbledon Common	Wimbledon Common parkrun # 310	22 Dec 12
HM	89:28				136			18	Llanwddyn	Lake Vyrnwy Half Marathon	9 Sep 12
HM	92:00			92:10	94			27	Colchester	Colchester Half Marathon	11 Mar 12
Mar	3:14:48			3:15:16	2609			355	London	Virgin London Marathon	22 Apr 12
Mar	3:19:02			3:19:08	224			80	Abingdon	Abingdon Marathon	21 Oct 12
2011 V45 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:56				29				Wimbledon Common	Wimbledon Common parkrun # 210	15 Jan 11
10M	71:15				72			27	Dunmow	Stebbing Remembrance Day 10	13 Nov 11
HM	89:36				97			9	Great Bentley	Great Bentley Half Marathon	6 Feb 11
2010 V45 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:22				16				Wimbledon Common	Wimbledon Common parkrun # 191	28 Aug 10
parkrun	20:05				62				Bushy Park	Bushy Park parkrun # 321	11 Sep 10
parkrun	20:06				30				Wimbledon Common	Wimbledon Common parkrun # 181	19 Jun 10
parkrun	20:54				22				Wimbledon Common	Wimbledon Common parkrun # 159	16 Jan 10
10M	66:34				51			16	Dunmow	Stebbing Remembrance Day 10	14 Nov 10
HM	90:09			91:03	256			33	Peterborough	Great Eastern Half Marathon	10 Oct 10
2009 V45 Wimbledon Windmilers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				20				Wimbledon Common	Wimbledon Common parkrun # 139	29 Aug 09
parkrun	19:08				19				Wimbledon Common	Wimbledon Common parkrun # 138	22 Aug 09
parkrun	19:16				11				Wimbledon Common	Wimbledon Common parkrun # 149	7 Nov 09
parkrun	19:42				27				Wimbledon Common	Wimbledon Common parkrun # 140	5 Sep 09

Total Performances: 60

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None